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Tuesday, May 13, 2025
Latest:
  • Plática de Salud con Jessica: Nutrición, salud intestinal y exámenes finales: ¡Ay dios!
  • Health Talk with Jessica: Tackling nutrition, gut health, and finals: Oh my!
  • New university housing ‘Hinarr Hu Moulik’ set to open this fall, here’s what students can expect
  • Lo que los estudiantes sin ciudadanía estadounidense deben saber: información y tips de un abogado
  • What non-citizen students need to know:  information and tips from an immigration attorney
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¿Alguna vez has oído el intestino llamado “el segundo cerebro”? Hay una razón para eso, y durante la semana final, mantener tu intestino saludable podría ser el impulso cerebral que no sabías que necesitabas.

Columna y foto de Jessica de Laguna

Lee la historia completa haciendo clic en el enlace de nuestra biografía.

#ElLenadorNews #CondadodeHumboldt #NoticiasdeHumboldt #Nutrición #saluddelastripas #hierbas
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¿Alguna vez has oído el intestino llamado “el segundo cerebro”? Hay una razón para eso, y durante la semana final, mantener tu intestino saludable podría ser el impulso cerebral que no sabías que necesitabas. Columna y foto de Jessica de Laguna Lee la historia completa haciendo clic en el enlace de nuestra biografía. #ElLenadorNews #CondadodeHumboldt #NoticiasdeHumboldt #Nutrición #saluddelastripas #hierbas
19 hours ago
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1/9
Have you ever heard the gut referred to as “the second brain”? There’s a reason for that — and during finals week, keeping your gut healthy might just be the brain boost you didn’t know you needed.
Column and photo by Jessica de Laguna

Read the full story by clicking the link in our bio.

#ElLenadorNews #Humboldt #HumboldtCounty #CalPolyHumboldt #Nutrition #GutHealth #Sauerkraut #kimchi #Herbs #Microgreens
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Have you ever heard the gut referred to as “the second brain”? There’s a reason for that — and during finals week, keeping your gut healthy might just be the brain boost you didn’t know you needed. Column and photo by Jessica de Laguna Read the full story by clicking the link in our bio. #ElLenadorNews #Humboldt #HumboldtCounty #CalPolyHumboldt #Nutrition #GutHealth #Sauerkraut #kimchi #Herbs #Microgreens
19 hours ago
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2/9
CPH Palestine will be hosting an art fundraiser at La Ciendita in Arcata to raise money for Palestinian families in Gaza. The event will take place on Saturday May 10. Along with the art sale, there will be music from 11 a.m. to 3 p.m.

Ember, one of the CPH Palestine group members who requested not to use his last name for safety reasons, is accepting art donations including jewelry, posters, stickers, canvas art, clothing, patches and preserved food items. North Bound, Los Bagels, Shipwreck, Good Day shop and many other local businesses also donated their art for sale. CPH Palestine will also be giving away original zines with information about Gaza. To donate art for the fundraiser, message the CPH Palestine Instagram account. 

By Maryanne Casas-Perez
Photos courtesy of CPH Palestine

For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
ellenadornews
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Follow
CPH Palestine will be hosting an art fundraiser at La Ciendita in Arcata to raise money for Palestinian families in Gaza. The event will take place on Saturday May 10. Along with the art sale, there will be music from 11 a.m. to 3 p.m. Ember, one of the CPH Palestine group members who requested not to use his last name for safety reasons, is accepting art donations including jewelry, posters, stickers, canvas art, clothing, patches and preserved food items. North Bound, Los Bagels, Shipwreck, Good Day shop and many other local businesses also donated their art for sale. CPH Palestine will also be giving away original zines with information about Gaza. To donate art for the fundraiser, message the CPH Palestine Instagram account. By Maryanne Casas-Perez Photos courtesy of CPH Palestine For the full story click the link in our bio. #ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
4 days ago
View on Instagram |
3/9
Interested in joining the team? Register for El Leñador, Cal Poly Humboldt’s student run bilingual newspaper this Fall!🗞️ 📰📸✍️

Become published with El Leñador by registering for JMC 160. We are looking for people interested in writing, copy editing, translation, photography, videography, social media, and graphic design. We look forward to meeting interested students!

The class is open to all majors and Spanish is not a requirement. Class meets Mondays/Wednesdays from 4 p.m. to 5:50 p.m. 

DM us with any questions or to learn more about the experience

#calpolyhumboldt #elleñador #ellenadornews #humboldtcounty
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Interested in joining the team? Register for El Leñador, Cal Poly Humboldt’s student run bilingual newspaper this Fall!🗞️ 📰📸✍️ Become published with El Leñador by registering for JMC 160. We are looking for people interested in writing, copy editing, translation, photography, videography, social media, and graphic design. We look forward to meeting interested students! The class is open to all majors and Spanish is not a requirement. Class meets Mondays/Wednesdays from 4 p.m. to 5:50 p.m. DM us with any questions or to learn more about the experience #calpolyhumboldt #elleñador #ellenadornews #humboldtcounty
4 days ago
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4/9
This August transfer and continuing Cal Poly Humboldt students have the option to move into the new campus housing, located off the intersection of St. Louis Road and Hwy 101. Officially named “Hinarr Hu Moulik” (pronounced hee-NOD huh MOO-leek) meaning “Our Home”, it will have 964 beds. 

Inside each apartment, students will have a living room space, a sink/vanity outside and inside the bathroom, a toilet and a bathtub/shower combo. The kitchen includes a refrigerator, stovetop, microwave, sink and dishwasher. 

A recreational area will be available for students that will include two pickleball courts, two ping pong tables, a volleyball court and a half court for basketball. An exercise room will also be available on the first floor of the east building. 

Story by Vanessa Saltos
Photos by Joahnna Tool

For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
This August transfer and continuing Cal Poly Humboldt students have the option to move into the new campus housing, located off the intersection of St. Louis Road and Hwy 101. Officially named “Hinarr Hu Moulik” (pronounced hee-NOD huh MOO-leek) meaning “Our Home”, it will have 964 beds. 

Inside each apartment, students will have a living room space, a sink/vanity outside and inside the bathroom, a toilet and a bathtub/shower combo. The kitchen includes a refrigerator, stovetop, microwave, sink and dishwasher. 

A recreational area will be available for students that will include two pickleball courts, two ping pong tables, a volleyball court and a half court for basketball. An exercise room will also be available on the first floor of the east building. 

Story by Vanessa Saltos
Photos by Joahnna Tool

For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
This August transfer and continuing Cal Poly Humboldt students have the option to move into the new campus housing, located off the intersection of St. Louis Road and Hwy 101. Officially named “Hinarr Hu Moulik” (pronounced hee-NOD huh MOO-leek) meaning “Our Home”, it will have 964 beds. 

Inside each apartment, students will have a living room space, a sink/vanity outside and inside the bathroom, a toilet and a bathtub/shower combo. The kitchen includes a refrigerator, stovetop, microwave, sink and dishwasher. 

A recreational area will be available for students that will include two pickleball courts, two ping pong tables, a volleyball court and a half court for basketball. An exercise room will also be available on the first floor of the east building. 

Story by Vanessa Saltos
Photos by Joahnna Tool

For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
ellenadornews
ellenadornews
•
Follow
This August transfer and continuing Cal Poly Humboldt students have the option to move into the new campus housing, located off the intersection of St. Louis Road and Hwy 101. Officially named “Hinarr Hu Moulik” (pronounced hee-NOD huh MOO-leek) meaning “Our Home”, it will have 964 beds. Inside each apartment, students will have a living room space, a sink/vanity outside and inside the bathroom, a toilet and a bathtub/shower combo. The kitchen includes a refrigerator, stovetop, microwave, sink and dishwasher. A recreational area will be available for students that will include two pickleball courts, two ping pong tables, a volleyball court and a half court for basketball. An exercise room will also be available on the first floor of the east building. Story by Vanessa Saltos Photos by Joahnna Tool For the full story click the link in our bio. #ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
6 days ago
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5/9
As artificial intelligence is rising, various institutions are beginning to integrate AI into their operations and education. The California State University Chancellor’s Office announced last February its plan to enhance student education using AI across all campuses. 

AI in education has sparked discussion for credibility, academic dishonesty and bias among other things. Until recently, AI was subject to debate in the academic space, but as of early this year, it was announced that CSUs would adopt AI as a tool. 

Written by Ryan Diaz
Photo by Ben Hernandez and graphic by Ryan Diaz

For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
ellenadornews
ellenadornews
•
Follow
As artificial intelligence is rising, various institutions are beginning to integrate AI into their operations and education. The California State University Chancellor’s Office announced last February its plan to enhance student education using AI across all campuses. AI in education has sparked discussion for credibility, academic dishonesty and bias among other things. Until recently, AI was subject to debate in the academic space, but as of early this year, it was announced that CSUs would adopt AI as a tool. Written by Ryan Diaz Photo by Ben Hernandez and graphic by Ryan Diaz For the full story click the link in our bio. #ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
1 week ago
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6/9
On April 12, Humboldt Roller Derby’s (HRD) Root Force and Redwood Rollers defended their home turf against the Auburn Outlaws at Redwood Acres in Eureka. The Root Force won the first game 152 to 101. In game two, The Redwood Rollers brought home another victory winning 173 to 150 points. This was HRD's last home game until September. As the team prepares for their next season, they will be hosting a few upcoming fundraisers.

HRD will be hosting a Pints for Nonprofits fundraiser on May 29 at the Blue Lake Casino from 6-9 p.m. The event will include a live DJ, souvenirs and happy hour pricing for the duration of the event. This event is meant to raise money for HRD to travel across California, Oregon and Washington for upcoming tournaments. For more information, you can follow Humboldt Roller Derby on Instagram @humboldtrollerderby.

Photos by Ben Hernandez and Ocean
For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
On April 12, Humboldt Roller Derby’s (HRD) Root Force and Redwood Rollers defended their home turf against the Auburn Outlaws at Redwood Acres in Eureka. The Root Force won the first game 152 to 101. In game two, The Redwood Rollers brought home another victory winning 173 to 150 points. This was HRD's last home game until September. As the team prepares for their next season, they will be hosting a few upcoming fundraisers.

HRD will be hosting a Pints for Nonprofits fundraiser on May 29 at the Blue Lake Casino from 6-9 p.m. The event will include a live DJ, souvenirs and happy hour pricing for the duration of the event. This event is meant to raise money for HRD to travel across California, Oregon and Washington for upcoming tournaments. For more information, you can follow Humboldt Roller Derby on Instagram @humboldtrollerderby.

Photos by Ben Hernandez and Ocean
For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
On April 12, Humboldt Roller Derby’s (HRD) Root Force and Redwood Rollers defended their home turf against the Auburn Outlaws at Redwood Acres in Eureka. The Root Force won the first game 152 to 101. In game two, The Redwood Rollers brought home another victory winning 173 to 150 points. This was HRD's last home game until September. As the team prepares for their next season, they will be hosting a few upcoming fundraisers.

HRD will be hosting a Pints for Nonprofits fundraiser on May 29 at the Blue Lake Casino from 6-9 p.m. The event will include a live DJ, souvenirs and happy hour pricing for the duration of the event. This event is meant to raise money for HRD to travel across California, Oregon and Washington for upcoming tournaments. For more information, you can follow Humboldt Roller Derby on Instagram @humboldtrollerderby.

Photos by Ben Hernandez and Ocean
For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
On April 12, Humboldt Roller Derby’s (HRD) Root Force and Redwood Rollers defended their home turf against the Auburn Outlaws at Redwood Acres in Eureka. The Root Force won the first game 152 to 101. In game two, The Redwood Rollers brought home another victory winning 173 to 150 points. This was HRD's last home game until September. As the team prepares for their next season, they will be hosting a few upcoming fundraisers.

HRD will be hosting a Pints for Nonprofits fundraiser on May 29 at the Blue Lake Casino from 6-9 p.m. The event will include a live DJ, souvenirs and happy hour pricing for the duration of the event. This event is meant to raise money for HRD to travel across California, Oregon and Washington for upcoming tournaments. For more information, you can follow Humboldt Roller Derby on Instagram @humboldtrollerderby.

Photos by Ben Hernandez and Ocean
For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
On April 12, Humboldt Roller Derby’s (HRD) Root Force and Redwood Rollers defended their home turf against the Auburn Outlaws at Redwood Acres in Eureka. The Root Force won the first game 152 to 101. In game two, The Redwood Rollers brought home another victory winning 173 to 150 points. This was HRD's last home game until September. As the team prepares for their next season, they will be hosting a few upcoming fundraisers.

HRD will be hosting a Pints for Nonprofits fundraiser on May 29 at the Blue Lake Casino from 6-9 p.m. The event will include a live DJ, souvenirs and happy hour pricing for the duration of the event. This event is meant to raise money for HRD to travel across California, Oregon and Washington for upcoming tournaments. For more information, you can follow Humboldt Roller Derby on Instagram @humboldtrollerderby.

Photos by Ben Hernandez and Ocean
For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
On April 12, Humboldt Roller Derby’s (HRD) Root Force and Redwood Rollers defended their home turf against the Auburn Outlaws at Redwood Acres in Eureka. The Root Force won the first game 152 to 101. In game two, The Redwood Rollers brought home another victory winning 173 to 150 points. This was HRD's last home game until September. As the team prepares for their next season, they will be hosting a few upcoming fundraisers.

HRD will be hosting a Pints for Nonprofits fundraiser on May 29 at the Blue Lake Casino from 6-9 p.m. The event will include a live DJ, souvenirs and happy hour pricing for the duration of the event. This event is meant to raise money for HRD to travel across California, Oregon and Washington for upcoming tournaments. For more information, you can follow Humboldt Roller Derby on Instagram @humboldtrollerderby.

Photos by Ben Hernandez and Ocean
For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
On April 12, Humboldt Roller Derby’s (HRD) Root Force and Redwood Rollers defended their home turf against the Auburn Outlaws at Redwood Acres in Eureka. The Root Force won the first game 152 to 101. In game two, The Redwood Rollers brought home another victory winning 173 to 150 points. This was HRD's last home game until September. As the team prepares for their next season, they will be hosting a few upcoming fundraisers.

HRD will be hosting a Pints for Nonprofits fundraiser on May 29 at the Blue Lake Casino from 6-9 p.m. The event will include a live DJ, souvenirs and happy hour pricing for the duration of the event. This event is meant to raise money for HRD to travel across California, Oregon and Washington for upcoming tournaments. For more information, you can follow Humboldt Roller Derby on Instagram @humboldtrollerderby.

Photos by Ben Hernandez and Ocean
For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
ellenadornews
ellenadornews
•
Follow
On April 12, Humboldt Roller Derby’s (HRD) Root Force and Redwood Rollers defended their home turf against the Auburn Outlaws at Redwood Acres in Eureka. The Root Force won the first game 152 to 101. In game two, The Redwood Rollers brought home another victory winning 173 to 150 points. This was HRD's last home game until September. As the team prepares for their next season, they will be hosting a few upcoming fundraisers. HRD will be hosting a Pints for Nonprofits fundraiser on May 29 at the Blue Lake Casino from 6-9 p.m. The event will include a live DJ, souvenirs and happy hour pricing for the duration of the event. This event is meant to raise money for HRD to travel across California, Oregon and Washington for upcoming tournaments. For more information, you can follow Humboldt Roller Derby on Instagram @humboldtrollerderby. Photos by Ben Hernandez and Ocean For the full story click the link in our bio. #ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
1 week ago
View on Instagram |
7/9
Con los cambios actuales y la aplicación de las políticas migratorias, los estudiantes extranjeros experimentan una mayor ansiedad por su seguridad. Desde principios de 2025, 70 estudiantes de la Universidad Estatal de California (CSU) se han visto afectados por la revocación de visas, hasta el 15 de abril. Melissa Hutsell, especialista en comunicaciones de Cal Poly Humboldt, afirma que CPH cuenta actualmente con 18 estudiantes internacionales y, hasta el 15 de abril, ninguno se ha visto afectado por la revocación de visas.

Maricela Amezola, abogada de inmigración, compartió importantes consejos legales y algunos consejos que los estudiantes sin ciudadanía deben saber.

Historia y gráfica por Noelle Doblado

Para ver la historia completa, haga clic en el enlace de nuestra biografía.

#ellenadornews #condadodehumboldt #noticiasdehumboldt #CalPolyHumboldt #CPHumboldt #Accesshumboldt
ellenadornews
ellenadornews
•
Follow
Con los cambios actuales y la aplicación de las políticas migratorias, los estudiantes extranjeros experimentan una mayor ansiedad por su seguridad. Desde principios de 2025, 70 estudiantes de la Universidad Estatal de California (CSU) se han visto afectados por la revocación de visas, hasta el 15 de abril. Melissa Hutsell, especialista en comunicaciones de Cal Poly Humboldt, afirma que CPH cuenta actualmente con 18 estudiantes internacionales y, hasta el 15 de abril, ninguno se ha visto afectado por la revocación de visas. Maricela Amezola, abogada de inmigración, compartió importantes consejos legales y algunos consejos que los estudiantes sin ciudadanía deben saber. Historia y gráfica por Noelle Doblado Para ver la historia completa, haga clic en el enlace de nuestra biografía. #ellenadornews #condadodehumboldt #noticiasdehumboldt #CalPolyHumboldt #CPHumboldt #Accesshumboldt
1 week ago
View on Instagram |
8/9
With current changes and enforcement of immigration policies, non-citizen students are experiencing increased anxiety about their safety. Since the start of 2025, 70 Cal State University (CSU) students have been impacted by visa revocations, as of April 15. Cal Poly Humboldt’s Communications Specialist Melissa Hutsell states that CPH currently has 18 international students, and as of April 15, none have been affected by visa revocations.

Maricela Amezola, an immigration attorney, shared important legal advice and some tips, non-citizen students to know.

Story and graphic by Noelle Doblado

For the full story click the link in our bio.

#ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
ellenadornews
ellenadornews
•
Follow
With current changes and enforcement of immigration policies, non-citizen students are experiencing increased anxiety about their safety. Since the start of 2025, 70 Cal State University (CSU) students have been impacted by visa revocations, as of April 15. Cal Poly Humboldt’s Communications Specialist Melissa Hutsell states that CPH currently has 18 international students, and as of April 15, none have been affected by visa revocations. Maricela Amezola, an immigration attorney, shared important legal advice and some tips, non-citizen students to know. Story and graphic by Noelle Doblado For the full story click the link in our bio. #ellenadornews #humboldt #humboldtcounty #humboldtstate #CalPolyHumboldt #CPHumboldt #Accesshumboldt
1 week ago
View on Instagram |
9/9

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